2 Day Journey Intensive with Annette Nolan | Mar 28th – 29th 2020


In this First Degree Reiki class you will learn: 

  • The history of Reiki, what it is and some of the many benefits
  • How you can help yourself and others including animals
  • Using affirmations and visualization in a Reiki session to help shift your intention
  • The Chakra System
  • Hand positions for self, others and animals
  • Ample time to practice a one hour full session on each other
  • Discuss the importance of grounding yourself and protecting your own energy for a session and how to do this
  • Energizing/infusing items such as water, food, clothing with Reiki
  • Guided Meditation (two meditations if time permits)
  • Scanning the body for energy blockages and methods to clear those blockages
  • How to feel and sense energy
  • Four First Degree Attunements
  • Reiki Lineage
  • Reiki Manual
  • Reiki infused towel and crystal

This will be a fun, relaxing yet informative day. I look forward to meeting you and teaching you this amazing healing energy and it’s many benefits.